Feel Better, One Step at a Time

Friendly, professional mental health support that fits your life.

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What I can do for you

Attachment Based Therapy Attachment Based Therapy
Attachment Based Therapy
$99.00

Attachment therapy is my passion. It helps me understand what my clients went through early on and how it has shaped their emotions, behaviors, and interpersonal patterns. I provide a safe and supportive therapeutic environment that helps my clients strengthen emotional connections, build awareness, and create healthier, more secure relationships for themselves and others.

Trauma Informed Care Trauma Informed Care
Trauma Informed Care
$149.00

Working with my clients who experienced extreme trauma allowed me to gain the experience to utilize psychoeducation and supportive confrontation to address avoidance related to trauma, encouraging emotional processing while helping the client understand the potential impact of unresolved abuse experiences.

Ready to Talk?

Booking an appointment is quick and easy. Pick a time that works for you.

Working together via telehealth offers you the convenience and flexibility to access therapy in the comfort and privacy of your home. It eliminates travel time and scheduling issues.

Telehealth hours - Monday & Thursday - 9 am- 12 pm & 3 - 7 pm

Tuesday & Wednesday - 10 am - 12 pm

In-person sessions provide a private, safe, and welcoming environment free from daily distractions. Face-to-face sessions allow for a stronger therapeutic relationship, fostering more natural communication and helping to deepen understanding of thoughts, feelings, and emotions.

Office Hours - Tuesday & Wednesday 2-8 pm

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Why I Care

Working through anxiety, depression, anger, or intrusive thoughts.  The last thing you want is to feel alone. I provide a space for my clients to feel acknowledged, heard, and genuinely seen.

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About Me

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Our Family. What can I say my children are my world. I love them with all of my heart and would do anything for them.

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This was taken with my supervisor at my graduation from Hope International University. I graduated Summa Cum Laude with my Master’s Degree in Marriage and Family Therapy in May of 2022.

My Husband and I have been married for over 25 years and have been together for almost 30. He is the love of my life and has been my rock through my therapy journey.

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Big Ideas,
Real Impact.

Driven by curiosity and built on purpose, this is where bold thinking meets thoughtful execution. Let’s create something meaningful together.

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Have Questions?

Send me a message, and we’ll figure things out together.